Spring is here (even if it doesn't feel like it outside just yet).Spring usually ushers in Spring Cleaning... a time to wash away the dirt & grime of having the hou
se closed up for the winter. A time to refresh our surroundings.
se closed up for the winter. A time to refresh our surroundings.Refresh your home this season with our favorite plant-based products, ditch conventional toxins and save money all at the same time! We use Thieves Household Cleaner for every surface in our home, making it incredibly affordable and versatile. Plus it is safe for our pets and little ones!
Why Thieves products? Because creating the space of our dreams through decluttering and the consistent tasks that help us stay on top of having peaceful, clean spaces doesn't do us much good if we then fill up those rooms with toxic chemical cocktails full of fragrance and ingredients hazardous to our respiratory health, skin, and immune systems.
The very first Thieves product (outside of the Thieves Essential Oil) I personally used was the Thieves Household Cleaner (THHC). I am very particular about my cleaning products, especially since I had an incident a few years back in cleaning our bathroom that resulted in severe respiratory complications. THHC makes everything sparkling clean without the harsh chemicals that caused my issues in the past. And one of the really cool things is, THHC comes in a super concentrated formula that you can dilute with plain tap water. I change the concentration in my spray bottles depending on what I am using for... my usual kitchen spray is 1.5 capfuls THHC to 16 oz of water. This works for countertops, stoves, sinks, spot washing walls, windows, wiping down the fridge... and so much more. Seriously, it is awesome to only have one cleaner to clean the whole house!! AND BONUS... the house smells so clean and fresh when I am done. Check back tomorrow to find out how I use more of the products found in the Make A Shift™ Happy, Healthy Home™ Kit.
I've never really been one to use make-up because my skin is very sensitive and it would make me break out. And, quite frankly, who likes a face that resembles a pizza? Now don't get me wrong, I love pizza!! What I don't love is having my face look like it. So, as time went by, I did keep trying new options and finally gave into some peer pressure of trying mineral make-up. It didn't make any difference... I remained barefaced.
That is until I found Savvy Minerals. I fell in love... seriously!! I could finally stop running around barefaced!!! If you've ever used Savvy Minerals, you totally understand what I am talking about.
And then, a little over a year ago, Savvy Minerals went away... I may have cried a little. Well, okay, I cried a lot. I mean, I had seriously finally found a make-up I could use, and I couldn't get it anymore, and now I was going to have to go back to being barefaced.
Luckily, I had a "little stash" that I have been able to use, stretching as I've gone along, using it more sparingly as time has gone by. But, that stash is reaching the end of its viability. I mean, just last weekend, I was spraying my mascara wand with Royal Hawaiian Sandalwood Hydrosol trying to be able to get the very last little bit out of that last tube. I'm hoping I'll be able to get one more application tomorrow by employing the same strategy.
That is until I found Savvy Minerals. I fell in love... seriously!! I could finally stop running around barefaced!!! If you've ever used Savvy Minerals, you totally understand what I am talking about.
And then, a little over a year ago, Savvy Minerals went away... I may have cried a little. Well, okay, I cried a lot. I mean, I had seriously finally found a make-up I could use, and I couldn't get it anymore, and now I was going to have to go back to being barefaced.
Luckily, I had a "little stash" that I have been able to use, stretching as I've gone along, using it more sparingly as time has gone by. But, that stash is reaching the end of its viability. I mean, just last weekend, I was spraying my mascara wand with Royal Hawaiian Sandalwood Hydrosol trying to be able to get the very last little bit out of that last tube. I'm hoping I'll be able to get one more application tomorrow by employing the same strategy.
Now, imagine my excitement when I found out the original creator of Savvy Minerals was creating a new line!!!! Imagine again, my excitement that this new cosmetics line launched this week. That's right, my orders have been placed and I am now stalking my email for notification they have shipped, so I can then start stalking those delivery notifications. LOL
And with that, I will be able to retire my depleted stash while I treat myself to a whole new facial experience!!!
The new line is called, Beauty by VRAI and you can check it out here for yourself. This first launch is your "beauty basics" with additional new products in the production. When you get to the website, please make sure to check out all the different tabs that are loaded with educational information.
I'll be back next week to share my experience with this new line. Until then, have a blessed day...
And with that, I will be able to retire my depleted stash while I treat myself to a whole new facial experience!!!
The new line is called, Beauty by VRAI and you can check it out here for yourself. This first launch is your "beauty basics" with additional new products in the production. When you get to the website, please make sure to check out all the different tabs that are loaded with educational information.
I'll be back next week to share my experience with this new line. Until then, have a blessed day...
Do you use candles or those things that take up an outlet? 🕯🕯🕯
🍂 Fall has arrived here in northern Illinois… 🍂
that usually means we close the windows to keep the cooler temperatures out & warmer temperatures in… 🏠
if you’re like me, you love to fill your inside space with amazing aromas… 🥧
I used to use candles to do this, that is, until I realized how irritating they can be to my body systems… 🤧
It’s time to UNPLUG those plug-ins and put away those candles friends!! 
It’s time to UNPLUG those plug-ins and put away those candles friends!! 
These common household air “freshener” plug-ins and scented candles can have SO MANY negative health concerns. 
Remember, just because something smells “clean” doesn’t mean it IS clean!
We are fortunate enough to have an ARRAY of amazing essential oils and blends from Young Living for you to make your home smell fresh and amazing any added chemicals. 
Diffusing pure essential oils is a perfect way to freshen the air in your home & guess what?
They’re also BENEFICIAL for you to inhale! 
So many amazing oils and blends to choose from whether you need help boosting your mood, need to fight respiratory illnesses in your home or just make your home smell cozy and clean.
So many amazing oils and blends to choose from whether you need help boosting your mood, need to fight respiratory illnesses in your home or just make your home smell cozy and clean. What’s in your diffuser today?? 
SUPPLEMENTS
- NingXia Greens: Does it get any easier than a spoonful of superfood goodness? Scoop up the benefits of 60+ fruits, vegetables, herbs, algae, and mushrooms with this incredible supplement! NingXia Greens supports a healthy immune system, a balanced diet, optimal digestion, and healthy energy levels. It's a key part of your daily routine!
- ImmuPro: ImmuPro Chewable Tablets are one of the easiest ways to give your body a good boost! These tablets are packed full of immune-supporting herbs and essential oils that stimulate the immune system (both cell-mediated and humoral immunity!), provide necessary minerals like Zinc, Copper, and Selenium, and allow the body to rest by providing a small amount of melatonin. When we are stressed our bodies need sleep even more to allow healing to occur. So adding melatonin to the mix just makes sense!
- Inner Defense: This supplement is just what the name suggests - a defense and protection from all that today's world can throw at us! This powerhouse blend of essential oil supports the immune and respiratory systems, making it a wonderful addition to your health routine either for daily use or for when your defenses start to go down.
- Super C Chewable Tablets: Super C Chewable tablets support normal immune, respiratory, and circulatory function with Orange essential oil and a broad range of fruit powders, including camu camu, acerola, cherry, and rose hip and delivers 150mg of Vitamin C per tablet. These ingredients work together to promote overall health, vitality, and longevity. The added premium essential oils may also increase bioflavonoid activity. Because your body cannot manufacture vitamin C, you can benefit by consuming this powerful antioxidant daily!
- Super Vitamin D: Super Vitamin D is a super source of vitamin D that helps support bone growth and healthy muscle AND plays a key function in respiratory health, supports innate and adaptive defense mechanisms, and the immune system overall. Vitamin D is also critical for mood and hormone regulation! Young Living's Super Vitamin D is a small, dissolvable talbot infused with lemon balm extract and Lime Vitality essential oil for even more health benefits.
OTC PRODUCTS
- Thieves Cough Drops: These cough drops are great at suppressing cough and relieving sore throats, and they are simply the most convenient way to get all of the internal, immune-boosting goodness of Thieves essential oil! So many lozenges are full of dyes, flavors, and sweeteners that are actually suppressing your ability to fight disease. Unlike these other lozenges, Thieves Lozenges use pure essential oils and natural ingredients instead of sugar or artificial flavoring for a great, refreshing taste.
- Thieves Chest Rub & Cough Suppressant: Conquer your seasonal cold the natural way! Conventional chest rubs are full of synthetic ingredients and low-quality ‘natural' ingredients. The 100% plant-based formula of Thieves Chest Rub delivers over-the-counter strength with hands-free application for quick relief you can count on. Temporarily relieve cough and congestion with soothing aromatic vapors and a powerful combination of camphor, menthol, and eucalyptus. Thieves Chest Rub helps reduce coughing and is safe to use on family members ages 2 and up. It's a medicine cabinet must-have!
FALL DIFFUSER AROMAS
- Bergamot: This slightly spicy citrus oil is the perfect addition to any Autumn diffuser blend! Try it with Eucalyptus, Spruce or Christmas Spirit! Bergamot is also very uplighting to the mood and emotions and is very cleansing. It may also provide cardiovascular and general wellness support when taken internally.
- Cinnamon Bark: If there were one scent to summarize Autumn it would be Cinnamon Bark! Spicy and reminiscent of baked goods, this oil is also incredibly supportive of the immune system and packs a great antioxidant punch.
- Idaho Grand Fir: Like walking through a winter forest, this tree oil is a favorite for so many. Also known as western white fir, Idaho Grand Fir essential oil was traditionally used by Native Americans to promote well-being. It has a refreshing, grounding aroma that evokes a sense of fall and winter nostalgia. Idaho Grand Fir can be used to enhance yoga or meditation when diffused or inhaled and promotes the sensation of deeper breathing.
- Orange: The happiest of all the oils, Orange is a wonderful addition to ANY diffuser blend. Pair it with spice oils like Cinnamon Bark and Nutmeg, with Idaho Grand Fir and Lavender for sleep, or with Thieves for a great everyday blend. Orange is an incredibly uplifting oil that also inspires creativity!
- Nutmeg: Nutmeg is an essential fall scent. Warm and welcoming, grounding and so good for our immune and adrenal systems! Diffuse this oil for a pick me up anytime of day. Pair with Cinnamon Bark, Orange, Thieves, or Idaho Grand Fir!
- Thieves: Thieves is the oil that's always in season, but it is especially wonderful this time of year. Cinnamon Bark, Clove, Eucalyptus and Rosemary essential oils are warm and inviting and create a calm, cozy space. Plus, they are incredible for purifying the air and supporting the immune system!
ESSENTIAL OILS:
- Breathe Again: Breathe Again is our favorite respiratory support roll-on! This blend of Peppermint, Cypress, Copaiba and multiple Eucalyptus varieties has a slightly sweet, herbaceous aroma that feels like a deep sigh of relief! This blend contains naturally occurring constituents Eucalyptol, Limonene, Menthol, and Alpha Pinene which are wonderful for calming, soothing and supporting healthy respiration.
- This blend also comes in a 15mL bottle which is perfect for diffusing, blending with other oils or adding to diffuser jewelry.
- ImmuPower: The name of this blend says it all!! ImmuPower is a combination of powerful essential oils, including Hyssop, Mountain Savory, Cistus, Camphor, Frankincense, Oregano, Clove, Cumin, and Dorado Azul. Use this oil blend daily as a mainstay for you to be supported above the wellness line. Use it every few hours for acute needs.
- Oregano: Don't do fall and winter without Oregano! This herbaceous oil helps support a healthy lifestyle when taken as a dietary supplement and packs an incredible immune system punch. Diffuse with Thieves, Lavender, Orange and/or Rosemary. Add Oregano to your Thieves Household Cleaner. It is also a great addition to a daily wellness roller and a component of both Inner Defense Capsules the Raindrop Kit. When taking it as a supplement, be sure to use a carrier oil such as V-6 or olive oil to dilute.
- R.C.: RC is a gentle, soothing eucalyptus blend that is safe for children ages 2 and older! We love to diffuse R.C. with Thieves and Orange after school to soothe and support the immune and respiratory systems. It is also great ad bedtime with Lavender! You can use R.C. to make a natural chest rub for little ones just by diluting with some solid coconut oil. R.C. is also a great addition to your daily wellness blend!
- Thieves: The original immune support oil! This blend was created from research recorded in the archives of the British Museum library about a group of 14th century European perfumers and spice traders who rubbed oils on themselves for protection while they robbed the dead and dying. Use Thieves daily for immune support and overall wellness. Diffuse, dilute and apply 2-3 times daily, add a drop to herbal tea, add to Epsom salts for a lovely bath!
