Sensible Sharing from Sensibly Spoiled

Self-care

Aug 10, 2023 07:53 AM Central
Deb Sosnowski
0 Comments

I happened upon this image this morning and it got me to thinking about self-care.

Self-care used to be this "thing" I thought had to be long involved, complicated, and selfish.

Over time, I've learned that is far from the truth!!! It can be as simple or as complicated is you want to make it AND it is far from selfish.

Self-care is necessary, especially if you are working, caring for, or loving others. You know that saying... you cannot pour from an empty cup? It is 100% true!!

Start today, even if it is only 5 minutes...

What are you going to do??

Not all omegas are created equal

Aug 9, 2023 08:22 PM Central
Deb Sosnowski
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I had heard that phrase a few weeks ago and wasn't sure what it meant. I mean, we all know Omegas are good for us, right? Most of us who take them also know that "fish burps" are a real thing too, right? LOL

I'm here today to tell you that you can get your Omegas without those "fish burps"!!! FOR REAL!!!

Introducing Green Omega 3™ softgels

Are you ready to dive into the world of omega-3s? If you’re like 95 percent of Americans surveyed, you’re not getting enough of these essential fatty acids.  

But don’t worry; we’ve got you covered with Young Living’s newest supplement, Green Omega 3™ softgels! 

Let’s back up. Why do you need omega-3s?

(To continue reading, please click on the words "Green Omega 3TM softgels" above.)

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Meet Deb Sosnowski

Hi friends, my name is Deb. I am a single mother of 2 adult sons, have 1 daughter-in-law and 2 amazing grandchildren. I am an active member of my Church community where you can usually find me ushering & EM on Sundays. I am also a founding member of our Ministry of Hope, as well as a participating member of our Prayer Shawl Ministry. I am also involved in our local and state Marine Corps League Auxiliary. In my down time I enjoy spending time with my family, reading, walking, crocheting, and working with & helping Military members (and their families).

I began my personal health and wellness journey years ago to help with my autoimmune issues. I was at a point where I was experiencing limited mobility and one step away from accepting a protocol that carried with it some horrible side effects. After much research, I chose an alternative path of changing my diet, developing an exercise routine for myself, and found Young Living products. To say these changes and products have been life changing is an understatement... they have saved my life!

After retiring from my career as a Deputy Coroner, I thought it was the perfect time to start sharing my love for (Young Living products as a Brand Partner. With the experiences of my lifetime (nursing, teaching, helping with a family business, and even as a Deputy Coroner) it's no wonder I love helping people begin their path to a healthier lifestyle. As a Health & Wellness Advocate/Coach I am able to help people understand their situations and guide them on a path of wellness.

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Sensible Sharing from Sensibly Spoiled

Self-care

Not all omegas are created equal

Introducing Green Omega 3™ softgels

Recent Posts

Meet Deb Sosnowski