Thinking About Thinking Part 3 - You Do Have a Choice
The way we think directly impacts the way we live. That might sound overwhelming, but it’s actually full of hope. Because while we may not catch every single thought flying through our heads on a crazy day, we can catch just one—and that one can change everything.
 
So what’s the thought that can interrupt the noise and reroute the spiral?
 
I have a choice.
 
When your mind is spinning in distraction, you have a choice: to slow down and return to stillness with God.
 
When you feel isolated, you have a choice: to lean into community, even if it feels vulnerable.
 
When anxiety creeps in, you have a choice: to place your trust in His good and sovereign plan.
 
When cynicism tries to harden your heart, you have a choice: to turn up the worship and soften in His presence.
 
When pride tries to take the lead, you have a choice: to humble yourself and remember who’s really in charge.
 
When victimhood whispers lies, you have a choice: to lift your eyes in gratitude for what’s still true.
 
When complacency settles in, you have a choice: to step out in service and live on mission.
 
If you’ve placed your faith in Jesus, this isn’t just willpower—it’s Spirit-empowered. You’ve been made new. That means you’re not a slave to your thoughts, your past, your emotions, or your circumstances.
 
We have been given the ability to choose a new way of thinking. And when you do, it’s not just spiritual—it’s physical. Your brain literally rewires. New thoughts = new paths. New freedom. New joy.
 
You’re not stuck. You’re not too far gone. You have a choice.
 
And it starts now.


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Meet Deb Sosnowski

 
Hi friends, my name is Deb. I am a single mother of 2 adult sons, have 1 daughter-in-law and 2 amazing grandchildren. I am an active member of my Church community where you can usually find me ushering & EM on Sundays. I am also a founding member of our Ministry of Hope, as well as a participating member of our Prayer Shawl Ministry. I am also involved in our local and state Marine Corps League Auxiliary. In my down time I enjoy spending time with my family, reading, walking, crocheting, and working with & helping Military members (and their families).

I began my personal health and wellness journey years ago to help with my autoimmune issues. I was at a point where I was experiencing limited mobility and one step away from accepting a protocol that carried with it some horrible side effects. After much research, I chose an alternative path of changing my diet, developing an exercise routine for myself, and found Young Living products. To say these changes and products have been life changing is an understatement... they have saved my life!

After retiring from my career as a Deputy Coroner, I thought it was the perfect time to start sharing my love for (Young Living products as a Brand Partner. With the experiences of my lifetime (nursing, teaching, helping with a family business, and even as a Deputy Coroner) it's no wonder I love helping people begin their path to a healthier lifestyle. As a Health & Wellness Advocate/Coach I am able to help people understand their situations and guide them on a path of wellness. 


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