Cleanse - yes or no
We're back, and feeling a bit lighter...

Have you ever done a cleanse? Me neither, at least not until recently.

I've always been reluctant, not really knowing what to expect. I mean, I've heard lots of stories from others who've done them... some good, some really not so good... like ewwww. Also, I kind of felt it was just another "fad" diet kind of thing.

Then I did some research... yep, it was time to go down that rabbit hole.

And what I found surprised me. Cleansing isn’t just about skipping meals or drinking weird green sludge for a week. The right kind of cleanse is actually about supporting your body—giving your liver, kidneys, gut, and lymphatic system a little extra love so they can do their job more efficiently. It’s not about deprivation—it’s about restoration.

I started to shift my mindset from “ugh, this sounds awful” to “huh, maybe my body would feel better if I hit the reset button.”
Now I was curious. Could this actually make me feel more energized? Clear-headed? Less bloated? I figured it couldn’t hurt to try—but only with a gentle, supportive approach. No starvation. No bathroom emergencies. Just real, nourishing support from the inside out.

With my curiosity peeked, I wondered, could this actually make me feel more energized? Clear-headed? Less bloated? I figured it couldn’t hurt to try—but only with a gentle, supportive approach. No starvation. No bathroom emergencies. Just real, nourishing support from the inside out.
Enter LiverTone, Whole Body Detox, and JuvaFlex.

These three are becoming my dream team.
 LiverTone to support and tone my liver—kind of like giving it a little tune-up so it could run more efficiently.
 Whole Body Detox to gently nudge all the elimination systems (liver, kidneys, skin, gut) in the right direction without overwhelming them.
 And JuvaFlex essential oil blend... whoa. I didn’t expect to feel such an emotional shift too—but that oil is no joke when it comes to moving stuck energy (especially if you tend to hold stress or frustration in your gut or liver area).

The best thing... I found out I don't have to change my whole diet, live in the bathroom, or give up coffee. (Can I get an amen?!  ) But within just a few days, I noticed the fog lifting. I feel lighter. Less puffy. More me.

So yeah… maybe “cleanse” isn’t such a dirty word after all.

Details on each of these powerhouse products—LiverTone, Whole Body Detox, and JuvaFlex—are coming your way soon. I’ll break down exactly how I used them, what I noticed, and what I wish I’d known sooner.


0 Comments

Leave a Comment


Meet Deb Sosnowski

 
Hi friends, my name is Deb. I am a single mother of 2 adult sons, have 1 daughter-in-law and 2 amazing grandchildren. I am an active member of my Church community where you can usually find me ushering & EM on Sundays. I am also a founding member of our Ministry of Hope, as well as a participating member of our Prayer Shawl Ministry. I am also involved in our local and state Marine Corps League Auxiliary. In my down time I enjoy spending time with my family, reading, walking, crocheting, and working with & helping Military members (and their families).

I began my personal health and wellness journey years ago to help with my autoimmune issues. I was at a point where I was experiencing limited mobility and one step away from accepting a protocol that carried with it some horrible side effects. After much research, I chose an alternative path of changing my diet, developing an exercise routine for myself, and found Young Living products. To say these changes and products have been life changing is an understatement... they have saved my life!

After retiring from my career as a Deputy Coroner, I thought it was the perfect time to start sharing my love for (Young Living products as a Brand Partner. With the experiences of my lifetime (nursing, teaching, helping with a family business, and even as a Deputy Coroner) it's no wonder I love helping people begin their path to a healthier lifestyle. As a Health & Wellness Advocate/Coach I am able to help people understand their situations and guide them on a path of wellness. 


Contact

Copyrights © 2025 held by respective copyright holders, including Sensibly SpOILed.